Swim Technique: Open Water Swim Technique - Sightseeing !

September 08, 2020

This short video shows a perfect sightseeing execution (first by the athlete in yellow cap then also the athlete in orange as shown on pic here). Notice that he lifts his head up ONLY to have a glimpse of where the buoy is, the get head back down and continue with his breathing pattern.
Mistake triathletes do often is to try to BRETH when lift head up! That requires you to keep head out of the water for a longer period of time that causes your legs to drag and bring you to almost stop from going forward!