Race Day Tips: Trick for quick transition - Rubber Band
August 13, 2019
Check this trick using rubber band to make your bike shoes stay in place so you can just slide your foot in for fast transition !
The content of this site is intended for athletes who have a strong understanding of their body and are in healthy physical condition. It does not constitute medical advice and is not a treatment tool. If you have any health condition or injury whatsoever, check with your personal health care practitioner/ doctor before attempting any strategy. Use at your own risk and stop if you experience any pain or discomfort